Hoodia vs Acai Berry – Which One is More Effective?

You probably learned a lot of weight loss tips in this site. From healthy foods that help improve your metabolism, to practical diet plans and supplements. Most of the tools you need in managing your weight can be acquired here.

However, weight loss is a continuous process, which means that we still have tons of things to learn before we can truly say that we have exact knowledge about fitness. Medically or scientifically speaking, different weight loss trends are changing and these changes can either be beneficial to you, or otherwise harmful.

So to give you another added weight loss knowledge, I will discuss about the differences between hoodia gordonii and acai berry. Both products are natural herbs that are known to aid weight loss. Which one is ideal for you?

Hoodia vs Acai Berry Benefits

hoodia plantI previously discussed that hoodia gordonii and acai berries are both beneficial in many ways, especially with regards to weight loss. In fact, both products are globally recognized as potent slimming foods. Have you tried either of these products?

So let’s start with hoodia gordonii’s health benefits. Hoodia gordonii is based from hoodia plant, which is primarily cultivated and harvested in South Africa. South African natives are using hoodia plants for various medicinal purposes but its weight loss properties were just recently discovered.

unique hoodiaHoodia gordonii, the plant’s main important compound, is a clinically proven ingredient that help suppress appetite. In fact, there are thousands of people around the globe that testifies hoodia’s effectiveness. Known as a natural appetite suppressant food, hoodia gordonii became one of the most in-demand by-product of weight loss researches for the last couple of decades.

Since its discovery, different companies launched dozens of hoodia-based products and dieting plans such as diet p57, which are primarily intended to profit from the growing market of hoodia gordonii phenomenon. With millions of people suffering from either obesity or overweight, the weight loss industry kept its place in the forefront of the business world.

Hoodia-based products have shown and documented positive effects on various online research websites. Curiously, there were no reported side effects or official complaints published on the Internet. However, physicians are recommending consumers to refrain using hoodia-based products as “regular supplements”. Its effects are not yet tested for prolonged period of time.


acai berry productsSo how about acai berries? Acai berry belongs to the healthy “berry” fruit family and is known for its many health benefits. This includes antioxidant support, immune system booster, weight loss support, vitamins, minerals and many others.

Primarily grows in the Amazon, acai berries are considered as high-energy fruit from palm trees. Its delicious taste is comparable to chocolates, but is full of essential fatty acids and amino acids than chocolates and other berry fruits such as grapes.

Antioxidants will help protect you from free radicals that cause deadly diseases such as cancers and help slow your aging process. It also fight off bacterias and viruses, diabetes and helps improve digestion and cardiovascular health.

This kind of berry is so nutritious and powerful, physicians are even recommending it as a “safe” herbal supplement. Acai is known for its detox properties and in maintaining your body’s pH level. Previous studies also revealed the main use of acai berries – to help aid weight loss.

pure acai berry maxLike hoodia gordonii, acai berries are also manufactured as herbal supplements, most of which are designed for weight loss. Since acai is considered as an “exotic fruit”, you can rarely find affordable acai-based supplements in the market. Most products, even companies that are offering acai berry diet programs, are downright expensive compared to other products and services.

Because of this, more dishonest schemes are floating online, claiming that their products are made from pure acai berries, but actually they don’t. So be warned. Ensure that you are buying only the purest and 100% acai berry product for your over-all health.


Hoodia vs Acai Berry Conclusion

Based from these facts, both hoodia and acai berries are proven effective products, not just for weight loss, but for over-all health. You can try any product that you think will benefit your health more. But before you take any herb-based supplements, make sure that you consult your doctor to ensure the safety of your health, especially if you are in medication or suffering from any health condition.

Noah Mark

Hi, this is Noah and thank you for reading this post. I hope you learned something here. Rest assured that I will continue to bring you the best weight loss information in this site to help you overcome all your weight gain endeavors. Please follow me on Google+ and Twitter to learn more.

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