Category Archives: Foods and nutrition

Top 7 Superfoods for Burning Fat

Losing weight is a long-term process and people who want to do so need to be really strict with themselves. Everybody knows that if you want to lose some weight, the most

10 Veggies that Kill Stomach Fat

Having to lose weight and get rid of stomach fat doesn’t necessarily mean starving yourself to death. It only means having to cut out all the unhealthy processed food and replacing them

The Important Facts and Advices about Hard Gainer

Difficulty gaining bulk will not resolve itself. A hardgainer has to work hard for every ounce of mass, for every ripple in his or her physique. Ectomorphic body types do not convert

Can Ashitaba Help You Lose Weight

Super foods are the usual headlines of both health magazines and online sites. This is not surprising at all, as we know that more and more people are craving for every bit

Foods Every Health Conscious Individual Should Buy Organically

The reality is that if we were living in a perfect world then we’d all be super healthy, buying all of our food at the local farmers markets, looking after our organic

Why People Choose To Become A Vegetarian

Changing to be a vegetarian after eating meat for a very long time can be tough, but it does have very good effects for how we live our lives. I know you

Benefits of Yerba Mate Tea

Have you tasted Yerba Mate tea? This kind of tea is said to help boost energy and may help in weight control. If you are looking for a health tea aside from

Health Benefits of Sablefish

Have you eaten fish today? What kind of fish is it? There are hundred kinds of sea food in the market and you probably haven’t heard about sablefish. If you want to

Hoodia vs Acai Berry – Which One is More Effective?

You probably learned a lot of weight loss tips in this site. From healthy foods that help improve your metabolism, to practical diet plans and supplements. Most of the tools you need

Can Barley Grass Help You Lose Weight

Need another food source that can help you lose weight? If you do, then this post is for you. Today, I will discuss about barley’s health benefits particularly with weight loss. So


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