Link Between Obesity and Infertility

obesity and infertilityAre you having difficulty conceiving a baby? Are you overweight or suffering from obesity? There are dozens of reports in the Internet that shows obesity as one primary risk of infertility in both sexes. Are you one of them?

In women, talking to your Ob-gynecologist is the best thing to do if you are having fertility issues. However, if you are physically huge, your doctor already knows the exact problem why you are not able to make a baby – obesity.

A body mass index of 30 and above or 30% fat body mass is said to be obese. The situation of obesity and overweight issues plagues the world everyday due to different factors such as age, genes and lifestyles. In various studies, sedentary lifestyles, weight issues and many other factors including fertility are linked together. But how?

Factors Why Obesity can Affect Fertility

A study by PubMed indicates that fertility can be negatively affected by too much fat composition in the body. This can affect both sexes but affects women more. Being overweight in both men and women causes the following conditions:

  • menstrual irregularities
  • chronic oligo-anovulation
  • infertility
  • high-risks of miscarriages
  • reduced spematogenesis in men
  • erectile dysfunction in men
  • low testosterone levels in men

The insulin excess and insulin resistance are said to cause these conditions in obese individuals. Obesity’s effects are clearly evident in women with polycystic ovary syndrome in women.

Obesity treatment should be applied to help improve androgen imbalance and erectile dysfunction in men. However, the study particularly states that obesity have a bigger impact in women before any assisted reproductive technologies are used. Why?

Fertility Issues with Obese Women

Being overweight or obesity during pregnancy is linked to various maternal and perinatal risks. The only way to avoid these risks is to manage, treat or reduce its causes. Although obesity has no direct link to pregnancy problems, its causes are the one related to obesity.

Other threats of obesity are related to diabetes, depression and many other body irregularities. Some studies suggests that glucose tolerant obese women are also at risk of infertility.

The first sign or symptom that constitutes to infertility in women is irregular ovulation. If your periods are sporadic, then you have ovulation issues. The most common cause of irregular menstruation is polycystic ovary syndrome, which is caused by having too much fat or being obese.

Polycystic ovary syndrome is the most common cause of infertility in women. Sufferers of this condition often develop multiple cysts in the ovaries that leads to overproduction of androgen and estrogenic hormones. This causes ovulation problems that leads to infertility.

How to Overcome Infertility if You are Obese

One thing is certain, you can’t overcome infertility if you can’t overcome obesity. Why? Because too much fat increases your risk of infertility and it will have negative effects on fertility treatments which will reduce its success. Aside from that, obesity can cause hypertension and diabetes attacks during pregnancy.

So since obesity can cause your fertility drugs to be less effective, the best way is to reduce your weight first. Weight loss is simple if you are just overweight. But if you are obese, you need a total and complete dieting plan with an assistance of a fitness professional.

You need a different approach to battle obesity and reduce your body mass index into a fertility level. Conceiving a child is enough motivation for you to strive harder to lose weight. But above all, you need discipline to follow any weight management program given to you.

Lifestyle change, extensive fitness training and balance dieting regimen are essential to your slimming success. Plus, you need dietary supplement to support your obesity treatment. Supplements are effective and safe that will help suppress your appetite, boost metabolism and burns more fat and calories. Check out my diet pill list and choose the right supplement for you.

Once you overcome obesity, then you can visit your doctor and talk any possibilities of pregnancy. Without too much fat, you will avoid all the risks of infertility. Plus, make an effort to maintain a healthy weight even in post-pregnancy stage.

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Noah Mark

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